Day: February 1, 2023

February 1, 2023 / / Uncategorized

Physical therapy has a wide range of advantages and helps treat many different conditions. A lot of people are not aware of the benefits of physical therapy. A few common conditions This form of therapy helps with include headaches, pain within the lower back and vertigo. Read on to discover other ailments this therapy can help improve.

ACL Injuries

ACL injuries are common among athletes. According to research conducted by AAOS (American Academy of Orthopedic Surgeons), more than 150,000 athletes suffer from this injuries. Athletes who suffer from these injuries are often enrolled n the 3P program. This program focuses on exercises that strengthen the lower leg, knee and core part of the hip.Therapy can also benefit an injured individual by building and regaining strength within the muscles.